Train from Rome to La Spezia: Tickets & Timetables

Next train departures

Next departures from Rome to La Spezia on 24 January
Operated byVehicle typeDeparture timeDeparture locationTrip durationArrival timeArrival locationRecommendedPrice and booking link
Trenitalia RegionaleTrain
Roma Ostiense
La Spezia CentraleCheapest
Trenitalia FRECCIABIANCATrain
Termini
La Spezia CentraleFastest
Trenitalia IntercityTrain
Roma Ostiense
La Spezia CentraleNo tags
Trenitalia IntercityTrain
Roma Ostiense
La Spezia CentraleNo tags
Trenitalia IntercityTrain
Termini
La Spezia CentraleNo tags

Last refresh of the prices: Today at 14:24 CET.

Compare 3 ways to travel from Rome to La Spezia

We recommend carpooling

Among the sustainable travel choices, the Carpool stands out as a good way to reach La Spezia. The journey takes about 4 hours 10 minutes and with fares starting at just €24, it presents an excellent value for a comfortable ride.

5carpool per day
4h 10mAverage duration
328 kmDistance
14kgCO₂ emissions
Average price€13 - €139Average duration6h 35m
8kg CO₂e
Average price€23 - €123Average duration3h 47m
8kg CO₂e
Carpool
Average price€24 - €42Average duration4h 10m
14kg CO₂e

Frequently asked questions about travelling from Rome to La Spezia by train

Please note that timetables, routes, or operator details shown here may be updated or vary at the time of your journey.

  1. How much does a train ticket cost from Rome to La Spezia?

    The cheapest train tickets from Rome to La Spezia start from €23. The average price for this train route is around €65. Busbud recommends booking your tickets in advance for the best chance of getting the lowest possible price.

  2. How long is the train journey from Rome to La Spezia?

    The average train journey time from Rome to La Spezia is 3h 47m, covering a distance of 329 km. The fastest train gets you there in 3h 5m and is operated by Trenitalia.

  3. Which train operators serve the Rome to La Spezia route?

    Several major train operators run on this route with 3 trains available per day.

  4. What are the earliest and latest departure times for the train from Rome to La Spezia?

    The earliest train from Rome to La Spezia departs at 09:57. And the latest train departs at 16:57.

Find cheapest prices for trains

Price is for a one-way ticket for one passenger and based on past searches.

Best price found
21/01
€50
22/01
€19
Today
€50
24/01
€35
25/01
€25
26/01
No data
27/01
€22
28/01
€19
busbud logoThe cheapest trip from Rome to La Spezia was searched and found on 22 Jan 2026 with a price of €19

To save money and be sure you have the best seat, it's a good idea to buy your train tickets from Rome to La Spezia as early as possible.

You can expect to pay from €19 to €104 for a train ticket from Rome to La Spezia based on the last 2 days. You can expect to find the cheapest price for the trip at €19, which is on 2026-01-28.

People from around the world trust Busbud